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Image Blog Post The Cheapest Gyms Where to Get Fit in London

Published on 14-08-2018

The Cheapest Gyms Where to Get Fit in London

Getting into shape doesn’t mean you have to empty your pockets for joining the best gym in town. London offers many inexpensive ways to stay in shape ranging from free fitness classes to cheap gyms and free activities. The best way to save money is to find a cheap gym that is also close to where you live so that you don’t have to spend on transport charges. Even better is to find a place at a walking distance from where you live so that you can walk to the gym and make it a part of your fitness routine. Let’s explore some of the cheapest gyms to get fit in London.

Superfoods that are a heritage of ancient Latin American civilizations

Published on 01-06-2017

6 Superfoods that are a heritage of ancient Latin American civilizations

The ‘clean food’ movement trend that’s become so popular in the last few years is teaching us that we can take care of our bodies and our health through what we eat. We often hear about ‘superfoods’, and today we make sure we incorporate certain ingredients in our diet, that 10 years ago most of us had never heard of. But where did all these foods suddenly come from? Like so many aspects of alternative medicine and mindfulness, today we rely on the wisdom of ancient peoples, passed down from generation to generation.